Welcome to TWCM 2013 training! We will be providing you a lot of information here to get you prepared and ready to fly on Dec 1, 2013. Many of us found that the most important transformation we have made is from a completely sedentary human (a 'couch potato') to an enthusiastic race participant. Others have discovered that our motivation to lace up our shoes everyday, in the early morning hours, comes from the thought of meeting friends, chatting and exchanging notes. As our community grows everyday, the need of the hour changes as well. We hope you find homegrown inspiration somewhere in these pages.

Do follow the links and pick the plan(s) that work for you! You will also find a lot of personal experience shared by runners by subscribing to our google groups at

In addition, you could like our FB page : and subscribe to our twitter : @TWCMarathon.

If you are are on Daily Mile, do look us up & friend us at for specific info about progress of the area-wise training runs! Wishing you a most enjoyable training season!

© The Wipro Chennai Marathon